On smiling, nodding and grinding my teeth.

I have a problem with grinding my teeth. (The dentist lied a little bit, my teeth are clean, and unholey, but I’m biting them to bits, so I’m keeping him employed by needing a biting-guard).

I only wear the guard at night.

Does anyone have tips for not grinding them during the day?

0 Replies to “On smiling, nodding and grinding my teeth.”

    1. I don’t like it when other people do it. I don’t much like doing it myself, it’s just often easier than the stress of dealing with what I’d get myself into otherwise..

      Does he have a biteguard (whatever they’re called)?

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