On beneficial baths

Mostly written last night.

This morning it was warm and sunny and I cycled to work in a T-shirt and skirt. Yesterday and most of last week that was no problem. Today however…

When I looked out of the window at 5 this evening it was raining. The weather forecast I should ideally have looked at earlier said it wasn’t due to stop raining until tomorrow. I didn’t fancy sleeping at work so I packed my bag and cycled home straight away – in the hope that it meant I only had to face it being cold, wet and windy instead of cold, wet, windy and dark.

By the time I’d finished packing my bag it was not only raining but chucking it down. I was soaked well before I reached home.

Look! A dry bit! 🙂

***

This post was going to be a rant about the weather. I started writing it in my head on the way home. Then this evening happened and I no longer feel like ranting. I am actually kind of thankful for the rain, in a roundabout fashion..

***

The first thing I did after getting home and taking my helmet off was put the kettle on. The second thing was start running a bath.

I love baths, especially long baths but I don’t know when I last had one. ¾ of an hour cycling in a downpour without a coat seemed to be the perfect excuse.

Isn’t that ridiculous? That I feel like I need an excuse to spend [excessive] time in the bath. It’s like I have some kind of voice in my head permanently telling me that I should be doing something, should be productive, should have something to show for all the oxygen I’ve been using. I’m not sure what I’m trying to prove, or to whom, but I am aware that the more I try to prove it, the more I actually prove how incapable I am of proving it.

Productivity is all well and good, but I can’t be productive all the time, especially when my batteries are flat.

Sometimes batteries need recharging.

Sometimes a long bath is the best way to do that.

***

Today two very luffly friends (who barely know each other and are therefore almost definitely acting independently of each other) wrote to me to find out how I’m getting on and scheduled a phone call for tonight and next week respectively.

I’ve been spinning on my own axis in my own world for a while. Monday, for example, was one of those days where you I wonder what, if anything, you’re I’m capable of doing well and why you I even bother trying to deal with all the chaos when all you’re I’m doing is taking up space and messing up other people’s otherwise orderly lives. Reaching out (in person or by phone) and talking to people who love me was well overdue and I am so grateful for these people who seemingly instinctively know this and help me with it.

***

F and I had made our telephone plan before it started raining so I decided to combine the plans and phone her while soaking in the bath instead of while sweeping the floor and putting washing on.

Her phone didn’t work directly so I read my email while I was waiting for her to sort it out. I still get Flylady mails (remember her?) which I don’t often open but which I read today. I even poked the link and arrived at her podcast/vlog about how she makes her bed. Couldn’t bring myself to watch all the way to the end, there’s only so much bedmaking I can cope with, but since I was on YouTube anyway I jumped about through the recommendations until I came to a TEDx talk by a lady called Tracy McMillan.

BAM!!!

That is one cool lady.

I’d never read her articles or books or watched her TV shows. Never even heard of her before. Might be a tiny bit obsessed now though ;p.

As soon as her talk was over I googled her and found an interview between her and Lewis Howes (F’s phone didn’t properly recover so we spoke for a few minutes and agreed to postpone the call to tomorrow).

Here’s the link:

https://m.youtube.com/watch?v=eWwRl_CNLR8

I think that’s the first YouTube link I’ve ever posted here. I am so awestruck by this woman’s positivity in the face of everything that she’s lived through, I think you should all go and watch the interview. Or the TED talk. Or possibly all the videos, except I haven’t seen them all and can’t directly recommend them.

She mostly talks about loving oneself. Flylady is always talking about flying. For all of you who don’t know her and weren’t around when I signed up for her emails, FLY is an acronym for finally loving yourself… I find the full-circle-ness fascinating.

***

So.

I was planning to do a million things this evening. I wanted to get my tax return finished and tidy the sitting room and do the washing up and put some unwanted things up for sale online. I wanted to find some photos to print and go through my computer and find the documents I need to work on over the next few days. I wanted to achieve so many things. In the end I didn’t do any of those things (although I did get a load of washing done, change my bedsheets and cook and eat dinner), but I think spending the time with a cup of hot ribena and a bath and Tracy McMillan’s voice turned out to be the best thing to do with the evening.

I wouldn’t have done that if it hadn’t been for having to cycle in the rain.

For that I am thankful. That’s why this was going to be a rant, but isn’t.

3 Replies to “On beneficial baths”

  1. Baths can be the best thing in the world – I love them. Glad you found something that speaks to you (you really need to be a little less harsh with yourself my dear). The oxygen you use is not metered, you can breathe without having to account for every second of your life – be YOU, your innermost secret “do what I want” you – even if it is only for a n hour. This will recharge those batteries – and believe me – I know what I am talking about on this score.

    1. Thank you <3
      Luckily the days I feel like that (oxygen meter) are relatively few and far between... And yet I still need to figure out how to balance getting things done and recharging... I've spent this weekend (a long one, today is a public holiday) sorting my house out, cleaning things, planting things, deadheading things, putting up pictures, watching the fish, going to bed early and sleeping late. It's been great - could do with a week or so more of the same followed by a month or three enjoying the summer 🙂

Leave a Reply