On beneficial baths

Mostly written last night. This morning it was warm and sunny and I cycled to work in a T-shirt and skirt. Yesterday and most of last week that was no problem. Today however… When I looked out of the window at 5 this evening it was raining. The weather forecast I should ideally have looked […]

On what I learnt at circus school today

Keeping a group of seven 7-12 year old boys together for 2 hours while changing rooms 12 times (circuit training) is a challenge. Keeping your cool even more so 😉 They are amazingly willing to please, as long as you tell them EXACTLY what you want them to do and why… Ok, so they still […]